Skip to main content

best 5 food to lower blood sugar fast

Post a Comment

benefits of neem oil and neem

 

Today in this article we are going to share some incredible facts and info about one of the most significant trees in Indian culture that is neem. Also known as Azadirachta indica. Mostly found in the Indian subcontinent this tree is well known for its medicinal properties. Almost every part includes its leaves, flowers, seeds, fruit, roots, and bark. Are used for other medicinal purposes. And they are used as ayurvedic medicine. More than 140 medicinal compounds have been found in different parts of the tree, providing it with different antibacterial, antimicrobial, anti-diabetic, antiseptic, and anti-inflammatory properties. Below are some benefits you can gain from consuming neem and some precautions as well as its use.


 

1.       1. in keeping hair healthy

Neem seeds contain an active chemical compound called azadirachtin. it helps in fighting against persisting that affects skin and hair such as lice. Not only that it can also help in the prevention of dandruff. The best advice is that you may use neem-based shampoos to get all those benefits.

2.     2.  bosting oral and dental health

In ancient times Indians used neem bark and its juice to keep their gum and teeth strong. Chowing a small piece of neem bark daily will strengthen your gum and teeth. Its antiseptic anti-oxidant and immune-boosting properties help in keeping your oral health good. Although there are not many studies done on neem and even some study which is done on it is little and many things are yet to be known about neem. Neem mouthwash also helps in removing plaque sticking over teeth. Neem reduces the ability of bacteria to reproduce or colonize on the teeth’ surface.

3. skin health.

Neem can also be used in treating skin infections. Since its oil contains many fatty acids like linoleic, stearic, and pneumatic acid. This acid with there anti-microbial and anti-fungal properties helps in fighting skin diseases.

4. used as mosquito repellent

In southern India, neem leaves are used as a mosquito repellent in villages. Neem leaves are burned and its smoke keeps the mosquito away.

5. healing of ulcers and wounds

The antiseptic and anti-inflammatory ability helps in wound healing and healing of skin ulcers it increases inflammatory response and helps in generating new blood vessels. some studies say Appling neem 6 to 7 grams of neem oil can cure chronic skin ulcers for 10 -12 days.

6. potential risk of taking an overdose of neem

Some studies suggest that it is safe to use neem oral for 6 weeks and you can apply it to your skin for up to 10-week or that for some people came to be unsafe. Since still there is not much known about the good and bad effects of neem. Although you must not consume neem at the time of pregnancy. Also, small kids should not give neem as it may Couse some serious illness to them. This is for today we will meet you in our next blog till then stay healthy. Thank you for reading our blog.

Labels:

Comments

Post a Comment

Popular posts from this blog

Health benefits of apple

   health benefits of apple Apple trees have been around since ancient times, and were first cultivated in China about 4000 years ago. They are now grown commercially across the globe. Their fruit contains many vitamins and minerals, including vitamin C, fiber, manganese, thiamine, niacin, folate, copper, zinc, iron, potassium, vitamin B6, phosphorus, selenium, magnesium, phosphorous, beta-carotene, phytosterols, vitamin A, riboflavin, and pantothenic acid.   apple health benefits nutrition food fruit organic fruits organic produce   Health Benefits of Apple:   • Vitamin C . One cup of apples provides over 50% of daily recommended intake of vitamin C. You get these nutrients when you eat apples, but they are also added to some juices and other foods.   • Fibber. Apples are high in dietary fiber. Each serving (about 1/2 cup) provides around 5 grams of fiber. Dietary fiber helps to keep our digestive system healthy. It’s especially helpful for people...
Post a Comment
Read more

8 benefits of eating fruits and vegetables

  In this era, the consumption of unhealthy and oily food had rapidly increased. Whenever we are outdoors and feel hungry, we usually choose some of the unhealthiest options like pizza, burgers, and else of the same type. Also, the breakfast we eat today is not that healthy as well. In almost every household whatever food is prepared either boiled or fried. Cooking also reduces some of the essential nutrients in the food. So, there is a huge need to add row veggies and fruit to your bucket list. Below we mentioned some of the health benefits of eating raw vegetables and fruits.   1.       Great sores of nutrients Raw veggies and fruits are great sources of nutritional compounds compared to cooked ones. They contain Vitamin C, B, and E. Vegetables and fruit like potatoes, tomatoes, and bananas contain good potassium which is good for our body. They also contain phosphorus, manganese and manganese, zinc, and folic acid, and the body feels light and he...
Post a Comment
Read more

Benefits of Anulom Vilom - paranayam(Meditation)

  Today we will enlighten you with the knowledge of an ancient breathing technique that will help you to reduce stress and also make your memory sharp and your lungs strong. This pranayama is called anulom vilom which is been practiced for ages in India. And it helped a lot during covid-19 to help many people to fight with corona. 1.  Tell  you  that you're sleeping  well  When you  practice  anulom vilom pranayama(meditation) regularly, the most  important  change  you will notice  is an improvement in your  sleep.  It helps  activate  the parasympathetic nervous system and  calms  your body.  2. You will  get  a glowing skin Breathing exercises help  purify  the  blood, and as  the oxygen supply improves,  your skin breathes more,  which  means  you'll look better! 3. Improves your mood Anulom vilom calms your mood, helps  contro...
Post a Comment
Read more